exploration

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In Outside

Things I see on the school run: March

Big, gawky and angular, I am not sure what it is I am seeing. A matte mottled brown and tan back, with hints of grey, copper and blonde. More colour with richness and depth than one would think, and a pinch of dark fur accentuating a white tip underneath. Both of us taken by surprise, I slow and it quickens. I assume it is a small dog and quickly scan the fields and laneside for its human companion. It follows the verge, preferring to lollop on the tarmac than on the grass and celandines. Then it reaches a break in the hedgerow and an open …

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In Wellness

2019 – full of promise

We have waved goodbye to 2018 and stepped across the threshold into a brand new shiny year. Welcome 2019.  New Year is usually a time for reflection on the past year and looking ahead (as the name January, derived from Janus the two faced God suggests), setting out where we’d like to be at the end of another 365 days. To be honest, I’m still trying to work out what 2019 should and will mean for me. But I know that my starting point is to focus on my comfort zone.

Or more accurately escaping my comfort zone, that sweet sticky trap in which we …

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In Wellness

Why I run

It seems, either intentionally or unintentionally that I have been running for pretty much my whole life (and I don’t mean metaphorically, I mean literally).

In my young teens I ran because we had to (think enforced cross country and athletics). In my late teens and early 20s I ran because I was at uni and felt that I should burn off some of the beer consumption. In my middle to late 20s I ran to counter the effects of sitting at a desk all day and also to keep in shape. It also helped during a difficult period of uncertainty. This was the first …

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In Travel

Exploring Rome

I just wanted to share with you a few snippets from our half term holiday exploring Rome. This was the first ‘proper’ city break with the children and whilst I knew we’d have a good time, their idea of a holiday is somewhere hot preferably with a beach or pool. Well, this was somewhere hot, with lots of walking and pools they weren’t allowed to jump in. We had two full days and Rome didn’t disappoint.

We stayed in a hotel just around the …

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In Travel

Time to get lost

One of my favourite books as a child was The Secret Garden; the story of a hidden garden abandoned and unloved, like the children in the story, all of whom are transformed through the power of kindness and caring for others, as they bring the  garden back to life.  The book is captivating and magical, rejuvenating and ultimately uplifting. But, there is a real life secret garden that was similarly left to languish and crumble but which was rediscovered in the 1990s and has since been restored to its former glory; The Lost Gardens of Heligan.

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