In Wellness

Mix a pancake

Stir a pancake,ย Pop it in a pan. Fry a pancake,ย toss a pancake, catch it if you can. When…

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In Wellness

Why I run

It seems, either intentionally or unintentionally that I have been running for pretty much my whole life (and…

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In Outside

12 years

This post is a little different from my usual – but it’s something I feel passionate about. I…

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